30-Day Emotional Eating Challenge
Do you find comfort in food? Do you feel out of control around food? Join the challenge to explore where your desires to eat come from.
Combat Your 'Hangry'
Do you ever get so hungry that your lack of food causes you to become angry, frustrated or both? I can help!
Do you find yourself eating out of control? What if I told you that it didn't need to be that way? Are YOU ready to Spring Free?