Do you find comfort in food?

I get it. I've been there too.

What if I told you there was another way? What if you no longer turned to food when you were stressed, bored, lonely, or ashamed? I've put together this bundle of short courses to help you work through your emotional eating during this challenging time. Because it is during unprecedented times like these that many people are using food to cope with all that they are going through. It is my hope that these courses will provide you with the tools, insights and awareness to break habits and change patterns that will last far longer than COVID-19. Plus I'll be here along the way with community Facebook group support.


(Valued over $125)

The Conquer Emotional Eating Bundle